I don't know what day I am in on my newly declared journey of healthy self. What I do know is that I feel good.
Really good. My personal physical transformation... more of a home coming really, to the person I am.
Not needing to hide from myself. Not needing to stifle my emotions with food (instead welcoming breath). Not needing to dampen my rage by smothering it with mindless eating. It was about control for me... among other things, and I am CHOOSING to be consciously in control.
Standing at cause no longer a victim to my past, my unexpressed emotions, my habits, my vices... all strategies that no longer serve me.
As each day passes and I reflect on how the day was for me in this journey I see that I am on track because I have declared it. I am standing in the now and moving forward.
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